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Your Peak Performance, P. 1 // Peter Dixon
source : Mad Rock Blog | 11/17/2015
Peaking for Performance:  Part 1 – Mind and Body Whether you’re training for a big event, preparing for a competition, or getting fit for an upcoming season, there is no better feeling than being both mentally and physically prepared.  This way, no matter the outcome, you know you’ve given it everything you had.  In order […] Read more...
The Art of One-Arms // Zach Lerner
source : Mad Rock Blog | 10/2/2015
Since there’s still time to gain a little strength before peak sending season, I thought I would dedicate a blog post to my favorite training tool: the hangboard. Having climbed in the gym all summer, I’ve recently realized how weak my fingers are, and therefore, how unprepared I am for climbing on rock.  While upper-body […] Read more...
2nd in Youth World // Jesse Grupper
source : Mad Rock Blog | 9/30/2015
Team Manager Tiffany Hensley interviewed athlete Jesse Grupper about his unexpected success in the competition scene. “USA’s under-dog, Jesse Grupper, surprised the international field in Arco, Italy at the IFSC Youth World Lead Championships with a silver medal—an event as unexpected as his take-down at SCS Open Nationals last March. This 18-year-old student at Tufts University in […] Read more...
Stephan Vogt Sends “Dessèchement Planétaire” 8c
source : Mad Rock Blog | 9/18/2015
The Climbing Activist // Peter Dixon
source : Mad Rock Blog | 9/8/2015
For myself and many others, this summer has been tough. As wildfires rampaged up and down the West Coast, smoke poured into the valleys and hills and for months the smoke was so bad in my town that you couldn’t see more than a mile. (Sometimes, for days you couldn’t see as far as the end […] Read more...
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